Welcome to Self Defense / Karate Class
      
In this class we will be learning the basic blocks, kicks and strikes (kehon) of Karate. We will then progress to the basic self defenses and one steps (one on one). And from there we will begin to learn a  basic Kata (a series of kehon).
We will begin with the basics learned for a white and high white belt in Karate, and will hopefully be able to move up from there.
      
I am currently a 5th degree Brown Belt studying under Jay Haynes at the Family Karate Center with my family for the past 2 + years. I plan to be testing for my black belt in April. Karate is not only an awesome self defense, but has proven to be a great way to keep in shape, physically and mentally.  There is none of the Japanese religious side to this Karate class. I will bring only a Christian  perspective, centering on self discipine.

Blessings,   Brenda Amburgey
                 batreasure@yahoo.com
                 574-9321